QPTC is hosting yoga classes at the clubhouse starting July 2019, run by yoga teacher Tracy Blackie. Classes will be at 7.15am-8.15am every Thursday morning from 4 July, for six weeks.

Classes are £7 per person, with Tracy is offering the first class for free!

This course is suitable for beginners. To book, please contact Tracy on 07598 052 346, or traceofsoulyoga@gmail.com. Please bring your own mat – yoga mats are not provided.

“Start your day the right way, revitalising body and mind. Join me for one hour nourishing and gentle yoga and mindful movement, suitable for all levels, and perfect for absolute beginners.”

“With such highly stimulated daily lives it can be hard to find time to slow down, and give back to you your self. And it is absolutely essential that we do. So whether it be to relieve stress, to calm the mind, to enhance strength, flexibility, spiritual development, or just out of curiosity! Whatever you’re looking for, you’re sure to find it on the mat”

Follow Tracy on Instagram @traceofsoulyoga for more information on classes and daily yoga & mindfulness inspiration.

Dates:

4 July Thursday, 7.15am-8.15am
11 July  Thursday, 7.15am-8.15am
18 July Thursday, 7.15am-8.15am
25 July Thursday, 7.15am-8.15am
1 August Thursday, 7.15am-8.15am
8 August Thursday, 7.15am-8.15am